You know, I’ve been meaning to share this for a while. It’s about this deer antler stuff. Sounds a bit weird, right? That’s what I thought too, initially. But I was going through a phase, just feeling generally knackered, like my get-up-and-go had got up and gone. Not properly ill, just… flat.
My First Brush with the Idea
So, I started poking around, asking a few older folks I know about traditional things. My grandpa, he always had some old-school wisdom for when you felt a bit off. And someone mentioned deer antler. My first thought was, seriously? Like, the actual antler? Seemed a bit hardcore.
But I kept hearing bits and pieces. People said it’s been used for ages, for all sorts of things. I wasn’t looking for a miracle cure, just something to maybe give me a bit of a lift, you know? Get that spring back in my step.
Digging In (My “Practice” Begins)
So, I decided to give it a go, but cautiously. I wasn’t about to go gnawing on a raw antler, no way. I found out you can get it in different forms, like really thin slices, or even as a powder. Much more approachable.

My “practice” was pretty simple. I got a small amount of the sliced kind. The fella I got it from said you could make a sort of tea with it, or add it to soup. I tried the tea method first. Just a little bit, mind you. Didn’t want to overdo it.
What I Noticed (and What I Heard)
Okay, so what happened? Well, it wasn’t like a lightning bolt. Nothing dramatic. But after a few weeks of trying it now and then, I did feel… different. Less tired, for sure. That afternoon slump wasn’t hitting me as hard. I just felt a bit more… solid. Like my inner battery was holding its charge better.
I also heard a lot about what it’s traditionally used for. Things like:
- Boosting overall energy. That matched up with what I was feeling.
- Strengthening your body, like your bones and sinews. Some older folks swear by it for when their joints get a bit creaky, especially in the cold weather. My knees sometimes give me grief, so that was interesting.
- And then there’s the stuff about it being good for men’s vitality. You hear that a lot. And for women, something about helping with “coldness” or fertility. Not really my area of focus, but it’s part of the whole picture of what people say it does.
- Apparently, it’s also supposed to be good if you’re feeling generally weak, dizzy, or just run down. Which, yeah, that’s where I was at when I started.
For me, it was mainly about that energy dip. And I genuinely felt a bit more resilient. Maybe it was a placebo, who knows? But it felt real enough for me to think there’s something to it.

The way I took it, I just simmered a few small slices in water for a bit and drank the liquid. Sometimes I’d add it to a chicken broth I was making. Didn’t taste bad, actually. Quite mild.
Final Thoughts on My Little Experiment
So, that’s my story with deer antler. It’s not some magic bullet, and I’m not a doctor. If you’re properly unwell, go see a professional, obviously. But as one of those old traditional things, for me, it seemed to help with my overall get-up-and-go. It was a gentle nudge, not a shove. Just felt a bit more robust, you know?
It’s one of those things where you try it, see how you feel. Everyone’s different. But yeah, that was my practice with it, and it was pretty interesting. Just wanted to share my experience, plain and simple.